In the first movie of the “Ask a Plant-Based Cyclist” movie series, I ask Category 1 Road Cyclist Matt Brophy general Nutrition tips for cyclists who are eating a plant-strong diet.
The Plant-Based lifestyle is the best way to live vibrantly and without chronic disease. NEVER diet, restrict calories or starve yourself again.
If you’re lost in a sea of information on becoming Plant-Based, connect with me through social media, ask questions OR sit down with me for a private wellness coaching session via my website.
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