Get the entire program FREE here: http://bbcom.me/Q8ENCy
Follow Kris as he takes you and himself through a 12-week transformation. See how Kris eats healthy at a restaurant and learn about a fresh new way to do cardio!
See how Kris eats healthy at a restaurant and learn about a fresh new way to do cardio!
Tips For This Rest Day
Eating Out At Restaurants:
• It’s alright to go out to eat and socialize, as long as you stay away from your vices, such as partying and alcohol.
• Make sure to order foods that fall in-line with your diet, and make sure the way they are cooked falls in-line with your diet as well.
Mixing Up Your Cardio:
• Light hiking is a great way to get your heart rate up – not to mention rewarding, scenic and refreshing!
Kris Gethin trains you and trains with you during his 12 week transformation program – burn fat and build muscle to sculpt your ideal physique!
KRIS TRANSFORMS WITH YOU!
Follow Kris Gethin’s complete 12 week
transformation program – you know the results
are REAL – Kris trains and transforms with you!
A DAY IN THE LIFE
Watch Kris document his life on camera –
the ups & downs, the passion and
intensity! No gimmicks – Kris transforms
his body in 12 weeks.
TRAIN WITH KRIS FOR FREE!
Get 12 weeks of Kris’s mind-blowing workouts,
a diet plan, expert supplement stack, and
non-stop motivation – 84 days of one-on-one
with Kris for FREE!
YOUR PERSONAL TRAINER – KRIS GETHIN
GIVES YOU THE PROGRAM BREAKDOWN:
• Train like Kris for the best workouts of your life
• Eat and supplement like Kris to build muscle and get ripped
• Exclusive tips and tools to start day one off strong
This program offers FREE:
• Training Logs
• Meal Plans
• Grocery List
• Recommended Supplements
SALES & SPECIALS: http://bbcom.me/1M1kX2d
FITNESS ARTICLES: http://bbcom.me/1PuUeSf
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1GncYjv
FREE FITNESS PLANS: http://bbcom.me/1jQBsHz
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.