More about the Depression & Anxiety Life Hacks: http://www.depressionanxietylifehacks.com/
Support the project: http://www.depressionanxietylifehacks.com/support.html
Big thanks to Mary Klayder, for being an incredible source of hope, a fantastic educator and source of inspiration, and for the use of the phrase “it will be fine”.
More about Mary: http://www.kansasalumnimagazine.com/?p=5995
This video is not a replacement for professional help!
For professional help, call your doctor or your country’s emergency number.
To find help lines in your country, see
or go to https://www.imalive.org/ to chat with a volunteer online!
This video is about coping strategies for living with depression/anxiety (brainweasels), made by people who have experience with that sort of thing, but no medical training whatsoever. We can’t guarantee that any of this will work for you, but we are certain that you can find some things that make you feel better at least sometimes.
Find a transcript of this video along with notes and links to sources, etc here: http://www.konstitutionelleanarchie.de/dal-episode1.html
More about the Depression&Anxiety Life Hacks project here: http://www.konstitutionelleanarchie.de/depression–anxiety-lifehacks.html
Help us make more of these and other lovely things: http://www.konstitutionelleanarchie.de/support.html
Löhstana David – Enfantillages Instrumental
This video is created under the Creative Commons 3.0 Share-Alike License
Konstitutionelle Anarchie is an independent film-production start-up based in Germany.
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