Health, Eggs, Cholesterol the truth, and myth about how eggs are not the nutrition or cholesterol problem with nutrition, its actually dairy products. Bert Seelman of resultsareproof.com talks about how people are being misled by a bad myth. Eggs are a complete whole natural food, that has more nutrition meaning vitamins, minerals, and complete protein than can be found in most other foods. Even the yolk should be eaten.
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